Susan Lee Bady, LCSW, BCD

Corona Virus Crisis Management

• Virus Crisis Management

• During times of stress, such as during the Corona Virus crisis that we are experiencing now, several themes stand out. First, of course, we can never underestimate the importance of relaxation to reduce stress, think clearly and enhance the immune system.

• Hypnosis, EMDR, and meditation are all very important tools to help with this. In addition, human connection is extremity important. During times of stress, people might tend to get depressed, angry, upset and move apart, rather than connect with each other for mutual support and wise action. In addition to the tools just mentioned, I offer extensive experience in helping people deal with interpersonal conflict. In this process, you learn to know yourself and the other person better, and form bonds that are essential to overcoming difficult situations....and also join your thoughts together in creating a wise and useful approach to overcome difficulties.

• In addition, my two beautiful therapy cats, Boychik and ZsaZsa will help you find a sense of calm, and peace. This is, after all, a totally new situation, as our world has turned upside down. In an ideal response, people come together, form new connections and creative ways of coping. Of course, we wish this has never happened. But it has. And as long as it as, let us grow from it. And let us call upon a spiritual sense, in the best meaning of the word "spiritual" and remember the words of the Serenity Prayer: "God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference"

• Click on the above image for a Face-to-Face session or discussion
  
  
• Zoom will automatically download when you start your first Meeting.
  
  Once the download is complete, proceed with installing the Zoom application onto your computer.

• The Corona Virus is here with us. Let us respond to it not only with a surrender/acceptance to what is, but also resilience, good sense and creativity Effective therapy, can help you achieve this.

• Self-hypnosis, Meditation, stress management

• Eye Movement Desensitization and Reprocessing (EMDR) for trauma both large and small

• Expertise with 12-step programs and adult children of alcoholics

• Improving memory and concentration, helping with low self-esteem